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09Aug
Summer Wellness Series with TruFusion
5:15 PM - 6:15 PM HALCYON, a hotel in Cherry Creek
Date: August 09, 2021 to August 09, 2021
Where: HALCYON, a hotel in Cherry Creek, 245 Columbine Street,, Denver County, Colorado, United States, 80206
Phone: N/A
Event Type: Other
Ticket Price: N/A
It's Monday. Just breathe! Wind-down during a community fitness class at Halcyon's Rooftop Deck starting at 5:15 pm. Set your intention for the week ahead while watching the sun set over the Rockies. Classes will be led by one of Denver's premier fitness studios, TruFusion, and will alternate between Vinyasa and Fit Flow. PSA: BYOM! And classes will be canceled, with a 2-hour notice, if the weather is inclement. Continue your Monday wind-down with a refreshing cocktail (or mocktail) and lite bite at Elevated Rooftop Bar - featuring healthy fare including Fish Tacos, Beet Hummus, or Smoked Salmon Dip. Oh, and did we mention we'll also be offering Aperol Spritz for $10! MORE DETAILS ABOUT THE CLASS TYPES: Fit Flow | Flow through a low-impact, high-intensity fusion of Vinyasa and fitness drills for an exhilarating sweat sesh. Yogis and fitness fans alike will tone muscles using simple equipment while moving to energizing music. Tru Fit Flow will have you feeling cleansed and empowered by the end of class. Vinyasa | Vinyasa Flow yoga emphasizes the movements between postures, coordinated with and guided by deliberate breath. Build strength, freedom, and fluidity in your body and mind while tuning in to your body's rhythm. Vinyasa allows you to become stronger, more flexible, balanced, and be present in the moment.